In the following links I have discussed on how to migrate
1) Concurrent Programs
2) Value sets
from one instance to another using FNDLOAD.

Now I will try to cover several other objects that can be migrated using FNDLOAD.
The syntax for moving any objects using FNDLOAD is almost the same except few changes. Following is the list of .lct files that are used for different objects
1) Concurrent Program –> afcpprog.lct
2) Value Sets –> afffload.lct
3) Menus –> afsload.lct

Download
FNDLOAD apps/APPS_PWD O Y DOWNLOAD $FND_TOP/patch/115/import/afsload.lct file_name.ldt MENU MENU_NAME=’XXXX’
Upload
FNDLOAD apps/APPS_PWD O Y UPLOAD $FND_TOP/patch/115/import/afsload.lct file_name.ldt
4) Lookups –> aflvmlu.lct
Download
FNDLOAD apps/APPS_PWD O Y DOWNLOAD $FND_TOP/patch/115/import/aflvmlu.lct file_name.ldt FND_LOOKUP_TYPE APPLICATION_SHORT_NAME=’XXXX’ LOOKUP_TYPE=’XXXX’
UploadFNDLOAD apps/APPS_PWD O Y UPLOAD $FND_TOP/patch/115/import/aflvmlu.lct file_name.ldt
5) Flexfield –> afffload.lct
Descriptive FlexfieldDownload
FNDLOAD apps/APPS_PWD 0 Y DOWNLOAD $FND_TOP/patch/115/import/afffload.lct file_name.ldt DESC_FLEX APPLICATION_SHORT_NAME=’XXXX’ DESCRIPTIVE_FLEXFIELD_NAME=’XXXX’
Upload
FNDLOAD apps/APPS_PWD 0 Y UPLOAD $FND_TOP/patch/115/import/afffload.lct file_name.ldt
Key FlexfieldDownload
FNDLOAD apps/APPS_PWD 0 Y DOWNLOAD $FND_TOP/patch/115/import/afffload.lct file_name.ldt KEY_FLEX APPLICATION_SHORT_NAME=’XXXX’ DESCRIPTIVE_FLEXFIELD_NAME=’XXXX’
UploadFNDLOAD apps/APPS_PWD 0 Y UPLOAD $FND_TOP/patch/115/import/afffload.lct file_name.ldt
6) Profile Options –> afscprof.lct
Download
FNDLOAD apps/APPS_PWD O Y DOWNLOAD $FND_TOP/patch/115/import/afscprof.lct file_name.ldt PROFILE PROFILE_NAME=’XXXX’ APPLICATION_SHORT_NAME=’XXXX’
Upload
FNDLOAD apps/APPS_PWD O Y UPLOAD $FND_TOP/patch/115/import/afscprof.lct file_name.ldt
7) Responsibility –> afscursp.lct
FNDLOAD apps/APPS_PWD O Y DOWNLOAD $FND_TOP/patch/115/import/afscursp.lct file_name.ldt FND_RESPONSIBILITY RESP_KEY=’XXXX’
UploadFNDLOAD apps/APPS_PWD O Y UPLOAD $FND_TOP/patch/115/import/afscursp.lct file_name.ldt
8) Request Groups –> afcpreqg.lct
Download
FNDLOAD apps/APPS_PWD O Y DOWNLOAD $FND_TOP/patch/115/import/afcpreqg.lct file_name.ldt REQUEST_GROUP REQUEST_GROUP_NAME=’XXXX’ APPLICATION_SHORT_NAME=’XXXX’ REQUEST_GROUP_UNIT UNIT_NAME=’XXXX’
Upload
FNDLOAD apps/APPS_PWD O Y UPLOAD $FND_TOP/patch/115/import/afcpreqg.lct file_name.ldt
9) Menus –> afsload.lct
Download
FNDLOAD apps/apps O Y DOWNLOAD $FND_TOP/patch/115/import/afsload.lct file_name.ldt MENU MENU_NAME=’XXXX’
Upload
FNDLOAD apps/apps O Y UPLOAD $FND_TOP/patch/115/import/afsload.lct file_name.ldt
10) Forms Personalization –> affrmcus.lct
Download
FNDLOAD apps/apps 0 Y DOWNLOAD $FND_TOP/patch/115/import/affrmcus.lct file_name.ldt FND_FORM_CUSTOM_RULES FUNCTION_NAME=’XXXX’
UploadFNDLOAD apps/apps 0 Y DOWNLOAD $FND_TOP/patch/115/import/affrmcus.lct file_name.ldt